Services
About My Clients
I specialize in working with women who are struggling to manage the stress in their lives. Anxiety and panic are so commonplace with the stress society places on us and oftentimes we have so few resources to utilize to help with that burden. My clients are greeted with a safe space and concrete techniques to utilize to decrease anxiety throughout their day.
My Background and Approach
My approach is simply focused on creating a warm and welcoming environment to problem solve, empathize, and offer concrete techniques to decrease stress and anxiety. I am certified in using Dialectical Behavioral Therapy, while also incorporating Cognitive Behavioral and Solution Focused Therapy.