Services
- Individual
- Adolescent/Teen
About My Clients
Life can be so overwhelming. You’re feeling tired, stressed, and overall defeated from the pressures of your day-to-day life. It feels like the world is against you, and you’re unsure of what to do next. All these emotions can make it hard to see one simple truth - you don’t have to face these struggles alone. You’re making progress already just by being here and reading this!
My Background and Approach
As someone who has struggled with my own mental health in the past, developed skills to cope with this struggle, and sought professional help myself, I want to support others in overcoming their own obstacles. This is why I became a therapist. My journey has empowered me to be my best self, and I want to empower you in the same way. I deeply value authenticity and transparency in the therapeutic relationship. I will show up as my true (but professional) self during our time together, and I ask my clients to do the same. I want to develop a genuine connection with you, in order to utilize our time together to the fullest. I understand that showing up as your genuine self when beginning therapy can be difficult, and I will never expect perfection. I’ll show up authentically for you, and I only ask that you make an effort to do the same.
My Personal Beliefs and Interests
I believe that everyone has their own life story. I believe that as you write your story through your unique experiences, you develop certain patterns of thinking and behaving, whether these patterns are positive or negative. I want to learn and work through these patterns with you by providing a safe and peaceful space for you to tell me your story. I want to talk through the issues you are facing with you. I want to work with you on finding ways to cope with these issues and ways to create a fulfilling life for yourself. I am a member of the LGBTQIA+ community and am affirming. I want you to feel as safe as possible with me.