Grace Ligon (she/her)

LCSW, MHA
Accepting Clients

I specialize in affirmative therapy for high-functioning adults navigating identity intersections or traumatic experiences.

Licensed Clinical Social Worker in Winston-Salem, NC

Services

About My Clients

Feeling stuck or misunderstood despite appearing successful to others? You're not alone. Whether you're navigating life transitions, trauma recovery, neurodivergence, or embracing your authentic gender identity and sexuality—all of this demands both safety and courage. I create a space where your unique journey becomes a source of strength and empowerment. My practice combines evidence-based techniques with deep appreciation for neurodiversity and identity exploration.

My Background and Approach

The exhaustion of hiding or questioning your true self steals energy better used for growth and pleasure. I understand maintaining a high-functioning exterior while feeling uncertainty about core aspects of identity and purpose and I can’t wait to meet you to talk about it. Ready for someone who sees the WHOLE you and not all the labels? I specialize in helping clients process overwhelming emotions, trauma, and stress using somatic, EMDR, and DBT-based approaches. Together, we'll create a personalized journey that centers your unique experiences and goals. Through our work, you'll develop practical tools while gaining clarity and self-compassion.

Insurance Plans Accepted
  • Aetna
  • Blue Cross Blue Shield (BCBS)
I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Rate: $150 - 195/session

Info

Email Grace
1302 Ashley Square
Winston-Salem, NC 27103

Reach out to Grace