Services
- Individual
- Couples
About My Clients
I work with many types of clients. Such as those struggling with self esteem issues, anxiety, depression, or trauma. I also work with couples struggling within intimacy. I also work with individuals struggling within their family lives or those who want to break out of old habits that are no longer serving them anymore.
My Background and Approach
Working together, we will develop a treatment plan that feels attainable using different modalities to help you reach your goals. Through Cognitive Behavioral Therapy (CBT), Eye Rapid Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique (EFT), as well as Somatic based interventions, we can help to reprocess and reassociate traumatic memories or triggering events with adaptive thoughts. We will pull techniques from each of these modalities to create an individualized plan for you.