Services
- Individual
- Couples
About My Clients
I have experience working with couples, consensual non-monogamous relationships, LGBTQIA+ folks, individuals seeking self-esteem or relationship help, those who struggle with codependency, and those with concerns about anxiety. I believe in providing folks with the tools necessary to build a life they feel more confident & in charge of.
My Background and Approach
My approach includes emotion-focused therapy, the Gottman method, and cognitive-behavioral therapy. I believe in mindfulness & somatic exercises to help unite brain, body, and energy to facilitate healing.