Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
I work with adults, adolescents and children struggling with anxiety, depression, trauma, bereavement, low self-esteem and life transitions.
My Background and Approach
It takes courage to seek counseling services. I use a collaborative, strengths-based approach to support you through the challenges you are facing. My multicultural background is an asset in working with diverse populations. I practice from an integrative approach to therapy. Treatment modalities that I utilize with clients include client centered therapy to build rapport, cognitive behavioral therapy, narrative therapy and mindfulness practices. I also use play therapy in my work with children.
My Personal Beliefs and Interests
Therapy is a unique process that can facilitate positive change in your life. Finding the right therapist is key to establishing rapport and providing a safe place to process what is going on in your life. As someone who has been in therapy, I have seen how therapy can facilitate positive change and growth in one's life trajectory.