Services
About My Clients
Clients come to me looking for a therapist who connects with them authentically, because therapy should be a place where you feel understood and supported. Sessions with me are a combination of talking and developing the skills you need to achieve your goals. I maintain a space where you can process your experiences, grow beyond them, and reclaim your life. My therapeutic approach is holistic and client-centered.
My Background and Approach
With over 15 years of experience as a therapist, I have developed expertise in working with complex trauma, anxiety, recovery from substance abuse, and stress management. I utilize attachment theory, EMDR, and mindfulness based interventions to aid clients in achieving healing and wellness.
My Personal Beliefs and Interests
My practice welcomes people of all backgrounds and identities. I believe each person has the capacity to create positive change in their lives and in their communities.