Services
About My Clients
My background includes working with LGBTQIA+ individuals of various intersecting identities. My practice addresses: depression, anxiety, shame, identity affirmation, complex family dynamics and emotional awareness. I also focus on clients surviving through major life transitions (relocations, chronic/medical illness, career changes, relationship shifts, etc). Currently licensed in Minnesota (in-person & telehealth) and Iowa (telehealth only).
My Background and Approach
My approach is deeply relational and strengths-based, weaving together psychodynamic insights, parts work, and somatic methods. Every person's brain and body works at a different pace so my goal as a therapist is to help you build agency, foster hope, and create lasting, sustainable change on your own timeline.