Services
- Individual
About My Clients
I help women in their 20's and 30's (and beyond!) who are struggling with anxiety, depression, trauma, and codependency. Many of my clients come to me feeling resentful, drained, and unsure where to start from going years without getting their needs and wants met. I'll help you prioritize your wants/needs, use your voice, and set boundaries to stop people pleasing, playing the victim, caretaking, fixing, feeling the need to be perfect all the time, and managing others' emotions and behaviors.
My Background and Approach
My entire practice is unique from top to bottom. From my personality, training, and approach as a modern 30-something therapist all the way to the customized approach I take and the constant innovations I bring to my work, I'm not in competition with anyone other than myself to be the best therapist I can possibly be for young women. I have an individualized set of solutions to get to the root of the issue and actually move that shit. I work with women who are ready and willing to make changes, be bold, and level the ef up. You do not get to the exceptional quality of life that you deserve by going it alone. The people you secretly admire that seem to have it all together and are excelling know the secret recipe and importance of regular therapy and mindset work, accountability, and playing big by repeatedly taking courageous action. I'm excited for what awaits you if you're ready to do the work! Please give me a call to see if we would be a good fit.
My Personal Beliefs and Interests
I identify as a woman of color and am very connected to my Mexican heritage. I am down to have lots of uncomfortable conversations with clients and non-clients about race, privilege, feminism, toxic masculinity, and the patriarchy. I'm very open-minded about spirituality and am into full moon ceremonies and astrology. Finally, I'm a big proponent of learning how to enjoy the pleasures in life despite living in a society that values productivity.