Services
- Individual
- Couples
About My Clients
My clients are typically experiencing high levels of anxiety, depression, or relationship difficulties. They often report feeling overwhelmed and stuck and unsure how to get relief and make the changes necessary to get what they want in their lives. I also have extensive experience working with clients who have experienced abusive environments, whether in childhood, in their professional lives, or in their adult relationships and friendships.
My Background and Approach
I don't believe in a one size fits all approach. While I do work from a foundation of Cognitive Behavioral Therapy and Family Systems theory, I will work to understand YOU and how you operate and what path to change is going to work best for you, your personality, your lifestyle, etc. My clients would say I'm professional but laid-back, warm, caring & empathetic. Though serious when appropriate, I am not uptight and my demeanor is generally lighthearted. At its core, therapy is a relationship. When the therapeutic relationship clicks, it just works. I genuinely care about my clients & want them to be happy.
My Personal Beliefs and Interests
I believe all people have the right to access quality mental healthcare.