Services
- Individual
- Couples
- Family
About My Clients
I have over two decades experience working with elite operators in high-demand, high-stress occupations and rugged environments.
My Background and Approach
I specialize in treating a wide range of mental health issues, including anxiety disorders, depression, trauma, grief, and relationship difficulties. My expertise also extends to stress management, self-esteem issues, and life transitions. I am dedicated to providing evidence-informed therapeutic interventions tailored to meet the unique needs of each client.
My Personal Beliefs and Interests
My therapeutic approach is client-centered, collaborative, and holistic. I believe in creating a safe and non-judgmental space where clients can explore their thoughts and emotions openly. I draw from various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based techniques, and psychodynamic therapy, to help clients gain insights, develop coping skills, and foster positive changes in their lives.