Gina received trained in EMDR, Institute (Eye Movement Desensitization and Reprocessing), a therapy that helps many people find relief from stress, is practiced in the military for our veterans with PTSD and used to alleviate a multitude of mental health issues. This healing happens by getting to the root cause, using unconditional positive regard, resolving negative core beliefs and replacing with healthier thinking patterns.
Another therapy modality that we incorporate is Neurofeedback, or EEG biofeedback, research proven to help you improve your optimal function through intensive brain training exercises. Neurofeedback is evidence based practice that decreases anxiety, depression, addictions and multiple cognitive and brain functioning issues with increased peak performance.
12-step work in a variety of programs, exposure to the healing practices and processes in programs like CODA, ACA, AA and SLAA aid clients to make fundamental positive change in their lives.