Services
- Individual
- Couples
About My Clients
My approach is Person Centered based. This means I wholeheartedly believe a person has the capacity for growth. My specialties include working with individuals struggling with depression, anxiety, grief, and addiction. I incorporate Cognitive Behavioral Therapy and Mindfulness Based Therapy. I can help with navigating complex and uncomfortable emotions.
My Background and Approach
My approach is Person Centered based. This means I wholeheartedly believe a person has the capacity for growth. I incorporate Cognitive Behavioral Therapy and Mindfulness Based Therapy. I can help with navigating complex and uncomfortable emotions. I have worked within the realms of domestic violence, substance use, co-occurring disorders, in-patient and out-patient facilities, and within the public school system.
My Personal Beliefs and Interests
I believe that people at their core are able to thrive in life. Sometimes individuals need help getting there. I value honesty, patience, and open mindedness. I am 100 percent a supporter of diversity.