Services
- Individual
- Couples
- Family
About My Clients
I work with individuals, couples and families who feel stuck in patterns of trauma or addictive behaviors related to internet use, substance use, gambling, food and more. Many of my clients carry feelings of rejection, abandonment, betrayal or injustice. Your pets are welcome as valuable members of your support network.
My Background and Approach
In my work I use art, cognitive and dialectical behavioral therapy, and narrative therapy. Finding the motivation to change a target behavior often improves emotion regulation and even physical well-being. I work collaboratively with you to design fun exercises that help you carry your new coping skills beyond the therapy setting and into your routine. Through inner child work and play, we explore how to accept and nurture the hurt parts of yourself, legitimize your feelings, set healthy boundaries, and break the cycle of abuse. My approach is non-judgmental and respects your freedom of choice.