Services
- Individual
About My Clients
My ideal client would be seeking to eliminate or decrease anxiety symptoms, depression, life changes from addiction and negative thought patterns. I work with adults that need support in making changes to their life through identifying goals, better regulation of negative thought patterns, navigating recovery from alcohol or drug dependency and getting a better understanding of who they are and where they want to be
My Background and Approach
I have 15 years experience in the mental health field with 9 years of case management and 5 years in group therapy. I have supported people from various walks of life and ages using positive reinforcement, cognitive restructuring and interpersonal skills.