Giana Alpaio (She/Her)

MHC01863
Accepting Clients

Hello! My name is Giana and my goal is for each client to leave their sessions feeling more confident and reassured!

Licensed Mental Health Counselor in Rhode Island

Services
  • Individual

About My Clients

Does the thought of therapy feel overwhelming? Well, you are not alone in that feeling, but I am here to help assist in your healing journey. I provide Telehealth sessions for one-on-one counseling for adults. I specialize in a person-centered approach. Issues I specialize in include working with mood/anxiety disorders, grief & loss, relationship & interpersonal issues, and depression.

My Background and Approach

I have worked in behavioral healthcare for 6 years and have been specializing in mental health for over 3 years. I am a Mental Health Counselor, currently licensed as an LMHC in Rhode Island. I believe that in therapy, the client should be in the driver’s seat. I specialize in a person-centered solution-oriented approach.

My Personal Beliefs and Interests

I have experiencing working with the LGBT+ community and believe that every voice deserves to be heard.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Relationship Counseling

Issues I Treat

Specialties
Personality Disorders
Other Issues
  • Anger Issues
  • Anxiety
  • Attachment
  • Autism Spectrum Disorder
  • Bipolar
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Depression
  • Eating Disorders
  • LGBTQ-Friendly Therapists
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Suicidal Thoughts
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Blue Cross Blue Shield (BCBS)
  • Harvard Pilgrim Health
  • Tufts
I offer online counseling in the following states:

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $70 - 120/session

Reach out to Giana