Services
About My Clients
I help clients navigate challenges related to career transitions, parenting, relationships, anxiety and depression. Even the "best of us" sometimes need guidance. I offer a compassionate, safe space where you can feel empowered to explore your past and current experiences, express yourself, manage difficult emotions and reconnect with your true self.
My Background and Approach
I am a Licensed Mental Health Counselor with over eight years of experience in career counseling and mental health, including as a supervisor. My approach is grounded in holistic and humanistic principles, drawing from positive psychology to help you cultivate resilience and well-being. I focus on fostering a strong, trusting therapeutic relationship and provide honest, culturally sensitive, strength-based therapy. I will ask thoughtful, reflective questions and gently challenge you to promote growth. I believe everyone deserves to live a fulfilling life aligned with their values, and it's a privilege to be part of your journey as you reclaim your sense of purpose, confidence and emotional well-being. If you are ready, let's connect!