Services
About My Clients
I help individuals and couples identify and transform their lives, access their strengths, and move toward a sense of greater contentment. I am compassionate and authentic, interactive, and I pay close attention to the connection between body and mind.
My Background and Approach
I was born on the island of Cyprus in the Mediterranean. I came to the USA in 1993 and I received my Master’s degree in Counseling Psychology. I have been a licensed psychotherapist (LMFT) since in 2010. I fell in love with the Hakomi method of body-centered psychotherapy as soon as I was exposed to it, as it can truly take one much deeper in the experience of oneness/authentic self and much faster. It uses a combination awareness (mindfulness), turned inwards with the sensation of the body being the first stop. I am professional, yet warm and interactive and i see myself as a facilitator in your journey and I take a stance for your self who wants to be joyful and thrive in all areas of life. You can contact me at 510-239-3976
My Personal Beliefs and Interests
I have always had a curiosity about the meaning of life and a strong interest in Eastern Religions (Hinduism and Buddhism). I grew up in the Greek Orthodox Christian tradition and I am familiar with life in a more conservative religious environment. In my journey I was exposed to a variety of “new age” teachers and methods and I draw from a variety of traditions in my work.