Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I work with individuals who are navigating anxiety, depression, trauma, post partum and life transitions. Many of my patients are experiencing anxiety or depression symptoms or are struggling with feeling like themselves. I also support children, teens, and families seeking a safe space to heal, grow and thrive. My clients are resilient, thoughtful, and ready to feel better, even if they’re not sure where to begin.
My Background and Approach
If you are feeling overwhelmed, depressed, anxious, or emotionally drained, you deserve relief that doesn’t take an extended time to feel. I specialize in rapid symptom reduction through focused, evidence-based therapy. I founded my practice, Cozy Mental Health Counseling, to offer quality therapeutic care, that caters to individual needs. My practice is dedicated to your comfort. Our mission is to provide you with a safe, supportive and warm experience as either myself or one of our therapist walks with you on your wellness journey. Together, we will navigate through the challenges of life.
My Personal Beliefs and Interests
I believe in empowering the patient in making decisions with their therapist to create the best and most effective treatment plan. You are the expert when it comes to your care. We simply, support guide and offer the best therapeutic approaches to create the lasting changes. I believe that cultural sensitivity and empathy are key factors in mental healthcare that cannot be compromised. As someone who has experienced my own personal concerns, symptoms and needs being overlooked and ignored in the healthcare field, I take my patients health and needs extremely seriously. I pay close attention to detail and I work with my patients considering their particular needs. I believe in quick therapeutic results as most of my patients experience a clinically significant change within 4-8 sessions based on my clinical approach, technique and expertise.