Services
- Individual
About My Clients
The populations I typically work with are those struggling with life transitions, feeling disconnected from themselves, negative self beliefs, childhood trauma, college struggles, attachment wounds, abandonment wounds, anxiety and women concerns. Most of my clients have been living with old belief systems that no longer serve where they are currently, which can create anxiety and depressive symptoms.
My Background and Approach
I focus primarily on somatic healing practices such as Eye movement desensitization and reprocessing (EMDR) and Internal Family Systems (IFS). While also using narrative therapy, motivational interviewing, strengths-based, and dialectical behavioral therapy (DBT). These modalities can be personalized to implement new patterns that cultivate the mind/body connection while building a better understanding of your inner-world. Utilizing a trauma-informed and culturally competent lens, I guide my clients in a compassionate and client-centered manner. I help by getting to the root of the issue with identifying core beliefs and analyze how this affects different aspects of your life. I take a deeper approach with connecting these core beliefs with past experiences or traumas. I empower my clients during their healing journey by prioritizing their needs, helping them understand themselves on a deeper level and breaking harmful generational patterns.