GARY WHITE

LPCC
Accepting Clients

23 years providing care for my clients. I have a previous USAF career and I made Albuquerque home in 1995.

Counselor in New Mexico

Services
  • Individual
  • Couples

About My Clients

My clients are from a wide variety of backgrounds, lifestyles, and interests. The common thread is they are either dissatisfied with their current situation in life, wanting to change unhealthy relationships or behaviors, or recovery from traumas and grief. I have 9 years living and traveling in Europe which informs my multicultural approach. Many of my clients are medical, law enforcement, and military/former military professionals.

My Background and Approach

I listen to what is being said and what is not being said. Identify areas or situations that have formed their responses to situations and guide them to being honest with themselves first, and with me. I am non-judgmental and work to aid you in living your best life.

My Personal Beliefs and Interests

I believe that we share this planet and that we are intended to help each other on our respective journeys. As an adult, I have always participated in a variety of public service activities and organizations. I believe that religion and spirituality are a personal journey and respect all faiths or the choice to believe in no faith or religions category. My role is to assist you in living YOUR best life, not mine.

Techniques I Use

Other Techniques
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems

Issues I Treat

Specialties
Attachment Men's Issues Relationship Issues
Other Issues
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Attachment
  • Burnout
  • Depression
  • Family Conflict
  • Marriage Counseling
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Sexual Problems
  • Veterans/Military Service
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 24 years of practice
  • Rate: $85 - 120/session

Reach out to GARY