Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
If you are experiencing anxiety, sadness, unexpected panic attacks, relational issues, or traumatic past you are not alone! We often feel as we have to "battle" our thoughts of feelings to prove that we are not weak. But what if this is the exact opposite of what helps? I welcome you as an individual or as a couple to show up for yourself in a safe space with me and invite your experiences for a cup of tea and authentic conversationс.
My Background and Approach
Although I am a clinical psychologist, I also have Master's Degree in Expressive Arts Therapy. Мy education and mostly my experience, allowed me to become an integrative psychologist choosing tools and adapting techniques to individual's needs. I use an integrative approach to connect to people on a human level. While I focus on the presenting problem, I believe that they are various levels of exploration to strengthen one’s well-being. Specifically, I am interested in mindfulness, self-compassion, system theories, hypnosis, cognitive-behavioral modalities (CBT), acceptance and commitment therapy and others.
My Personal Beliefs and Interests
I believe that therapy is the path for self-discovery while navigating stressful life events. I am particularly interested in working with adults and couples from diverse backgrounds, including foreigners and immigrants while transitioning to a different stage in life. I am also interested in working with couples and relationship issues. I offer individual and couples psychotherapy using telehealth modalities. I provide therapy in English, Bulgarian or French. I do not take insurance but I am happy to provide you with superbills if you wish to submit to your insurance company for reimbursement. Please feel free to contact me for a brief free phone consult to determine if I would be a good fit for your therapy needs. Please use email for initial contact.