Services
- Individual
About My Clients
I specialize in helping adults navigate the opportunities and challenges that often arise in the second half of life. Many of the people I work with are successful, capable individuals who have spent years caring for others, managing responsibilities, and solving problems. Yet even strong people can feel stuck, overwhelmed, lonely, or uncertain during difficult seasons of life. Together, we'll work to strengthen resilience, reconnect with your values, and help you move forward.
My Background and Approach
I draw from evidence-based therapies while tailoring treatment to your individual needs, goals, and life experience. I provide therapy for adults and older adults in Hot Springs, Arkansas, with both in-person and telehealth appointments available.
My Personal Beliefs and Interests
After more than 40 years as a therapist, I have come to believe that some of life's most important questions cannot be solved simply by trying harder or thinking more positively. Sometimes anxiety, grief, or a major life transition asks something deeper of us. It invites us to listen more closely—to what has been lost, to what no longer fits, and perhaps to what is trying to emerge. My role is not to tell you who you should become. It is to create a thoughtful, compassionate, and collaborative space where we can be curious together about your experience and help you find your way forward.