Services
- Individual
About My Clients
I typically work with adult clients for individual therapy. I see folx struggling with anxiety, depression, trauma, self harm, suicidal thoughts, relationship issues, substance misuse, and so much more. Please reach out to see if we would be a good fit!
My Background and Approach
I use our first meeting to get to know you and the individual things you are looking to address. Together, we create a plan of action- how to heal from the situations you have experienced. I use a culturally sensitive, trauma-informed approach to counseling. For those who want to know about counseling theory, let me throw the acronyms out there: I use CBT and DBT, but also relational therapy. In my free time, I enjoy reading, traveling, hiking, and spending time with family. I love experiencing new cultures, new food, new music, etc. I am excited to learn more about you to see if we can be a good fit!