Services
- Individual
About My Clients
I do my best work with individuals in liminal spaces. I want to meet you at that moment when you realize you no longer want your tomorrows to feel like your yesterdays. Some examples of this are addiction recovery, life transitions, identity construction, post traumatic growth, and healing from developmental trauma.
My Background and Approach
I am a trauma informed, attachment based, relational cultural therapist. I utilize a holistic approach that fosters an intimate awareness of self and a greater integration of mind, body, and spirit. As a therapist it is my deep belief that human beings grow through relationships across the lifespan and at its core, human suffering is the inevitable outcome of chronic disconnection and isolation. My approach to therapy places our relationship at the center of the process, as this relationship can become a pathway to healing. I enter the room and the relationship with empathy, radical respect, deep attention, and an appreciation for your pain and the ways that you have adapted to survive. Through the alchemy of the therapeutic process, we will dance backwards and forwards through time discovering the ways that the past is present in habits, patterns, and defenses. Through this awareness comes release and the spaciousness of healing and growth.