Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
Do you feel like there's something wrong with you for setting boundaries and wanting better for yourself? Are you over being gaslit by the people in your life? I know exactly what you're feeling. I have helped many of my clients overcome narcissistic abuse and take control of their lives. It can be a hard journey to navigate on your own, but I've experienced it and can support you the whole way through. I use a variety of creative therapeutic techniques to help you gain your voice and strength.
My Background and Approach
The tools that I'll provide you are tools I've gained from various clinical settings I've worked in. My goal is for you to feel completely equipped with the tool that you'll always have with you, and that is your body. The body is often trying to communicate to us what we need and so my goal is to get you still enough to hear what it's trying to tell you. I often use various art mediums to help you tap into the subconscious when words don't come as easy. We will work collaboratively to address the issues that continue to keep you feeling stressed and anxious. I have attended several trainings and retreats to learn the best experiential techniques to help you get more connected to your body.
My Personal Beliefs and Interests
I believe that we all have a story and that we are all here to share it. It is my absolute pleasure to get to know your and help you rewrite it in a way that you want it to be told. I grew up in a broken home with an on and off single mother and eventually moved in with my narcissistic father. From a young age, I had to learn to navigate mental health issues and later on dealt with anxiety and depression. My background has led me to you today where you get to be apart of my victory chapter in my story. And don't worry, MY therapist is a part of my healing story as well. I feel that we all are on this Earth to help one another heal and when you do your work, you'll help others as well.