Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
Do you want to "feel your feelings" but have no idea where to start? Do you understand your issues on an intellectual level, but struggle to change them? Are you constantly overthinking and feeling out of control? Are childhood dynamics playing out in your adult life? I believe connection is the path to healing. Connection to yourself, to your body, to your therapist, to the people in your life, & to the world around you.
My Background and Approach
I utilize somatic and EMDR therapy, which helps tap into the wisdom of your body to process emotions, release stress, and reconnect with your true self. By integrating somatic techniques with EMDR therapy I support individuals and couples through life transitions, anxiety, trauma, and relationship challenges. I find that people often look outside of themselves for answers, but I empower my clients to harness the answers that already exist within. If you feel ready to explore this journey and think we’d be a good fit, reach out today to schedule your first session!