Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
I do my best work with individuals who may be highly sensitives, perfectionists, anxious, creatives, and who desire to explore the possibilities of self-discovery and healing.
My Background and Approach
I am passionate about the process of becoming and knowing oneself and I believe that as our self awareness increases, the quality of our communication improves; fostering self-esteem, confidence, and resiliency in our relationships. I am mindful of the unfolding process in the present moment and take a gentle yet active approach in helping individuals recognize and embrace a genuine experience of self. As we collaborate, I support and help guide you in being an embodied participant of your present emotions.
My Personal Beliefs and Interests
As a child immigrant from Cuba, I bring my inherent values of cultural awareness and diversity to the room with me. I work from a relational, culturally sensitive, and embodied perspective. As a highly sensitive person and former national and international professional performer, I strongly enjoy helping individuals access their creative potential while appreciating their sensitive traits. I believe all individuals have a deep desire to be understood and accepted in the ways that make them uniquely human, and I view authentic self-expression and vulnerability as the cornerstones of our being.