Services
About My Clients
It can feel lonely to be struggling in our world. It can feel overwhelming to be picking a therapist or even deciding if therapy is right for you. If you find yourself overwhelmed, stressed or anxious about the possibility of starting therapy or finding a therapist that will understand your experience, let's connect. We're ready to get you engaged and healing.
My Background and Approach
As a member of the BaMidbar Therapy team, I specialize in working with Jewish youth and young adults in a safe and supportive setting. We provide therapy to clients of any background regardless of religion, race, ethnicity, sexuality etc. We aim to offer a healing environment where you can feel heard, supported, empowered, and understood. We work primarily with those experiencing challenges with stress, anxiety, depression, transition, grief or family conflict I work with clients to understand their unique needs and work collaboratively to develop a plan. I offer traditional talk therapy as well as Internal Family Systems (IFS) therapy, yoga therapy and adventure therapy, which is the intentional use of adventure experiences to bring the therapy process to life.
My Personal Beliefs and Interests
I believe that every person has a right to be seen and heard. We all have different life experiences that shape who we are and the patterns we experience. Therapy is a wonderful way to understand these patterns and learn to create new ones.