Services
- Individual
- Couples
- Family
About My Clients
You are constantly code-switching between different worlds, different languages and norms. It is sometimes your superpower and some other times, it is…exhausting. You hide parts of yourself to become more palatable. Naturally, you are feeling stuck, like there is not much space left for you. Whether you are navigating the nuances of multiple cultures, embarking on the adventure of parenting, or handling the stress of living through a global pandemic, it is scary to show up for yourself.
My Background and Approach
As a licensed marriage and family therapist (LMFT), I am passionate about helping individuals and couples deepen their connections and understanding of themselves. My approach to therapy follows a holistic and feminist multicultural perspective, blending Narrative and Collaborative approaches, Dialectical Behavioral Therapy, and Emotion Focused Therapy. This integrative approach empowers clients to examine their patterns, behaviors, and relationships, uncover their strengths and resources, and develop new skills that promote growth and liberation. I strive to create a safe, non-judgmental space where clients feel heard, understood, and empowered. Together we will explore the possibility of a world where you can live in between the lines, a world where you are at peace regardless of the contradictions, a world where you can be free to be you.