About My Clients
Therapy with me focuses on collaborating with individuals and couples seeking to explore their current and past experiences, personal identity, and gain insight into what may no longer be serving them in order to cultivate growth and healing. As a therapist of color, I view the role of race, ethnicity, and culture as integral piece in understanding one's journey. Stress and anxiety connected to oppression are often overlooked and I aim to consensually bring those issues into the room.
My Background and Approach
I am dedicated to creating an inclusive, authentic, and safe therapeutic experience. I emphasize family systems, psychodynamic, narrative therapy, parts work, existential, and mindfulness modalities. I also recognize that every couple and individual is unique and I will cater to and be curious about your needs and goals.
My Personal Beliefs and Interests
Therapy can be an intimidating journey to get started on. I am here to make that process as welcoming and safe as possible. I am not here to fix you or tell you what to do, I believe therapy is about collaboration. You are the expert on your own life, and I am here to be a guide and support you through your experiences of growth and reflection. I approach every issue presented through a non-judgmental and empathetic lens. Let's get started!