Services
- Individual
- Couples
- Family
About My Clients
Do you find yourself constantly fearing an anxiety attack, or facing tough transitions in life without support? I understand those challenges—the racing heart, the overwhelming moments, and the struggle of navigating major life changes. As a queer ally, I’m committed to creating an inclusive, affirming space where you can feel seen and heard. Together, we’ll use holistic practices and compassionate support to help you navigate anxiety and life’s transitions with confidence."
My Background and Approach
"My practice has spanned over a decade, focusing on helping individuals overcome anxiety and navigate life’s toughest transitions. I bring a wealth of experience from the military and social work, blending holistic practices and evidence-based techniques. I’m dedicated to providing at least five practical tools that you can carry with you, ensuring you always have accessible ways to find relief. My approach is direct and solution-focused, and we’ll work collaboratively to address your needs in the moment, while also building long-term resilience. I’m also a proud queer ally, committed to creating an inclusive and affirming environment for everyone I work with."
My Personal Beliefs and Interests
"I believe that growth is often hard, messy, and painful, but it’s through these challenges that we learn and evolve. While the journey may not always be pretty, it’s from this space of struggle that true beauty, ease, and peace emerge. Having overcome severe anxiety and panic attacks myself, I understand this process intimately and am passionate about guiding you toward that same freedom."