Freda Carda

Accepting Clients

I am very passionate about helping people learn new ways of thinking and behaving, that help them make healthy choices.

Licensed Clinical Mental Health Counselor in , WA

Services

  • Individual
  • Couples

About My Clients

For those who are having a more challenging time finding the life they want, counseling may be the right choice to help guide those who are ready for change.

My Background and Approach

I work with adults and couples who are struggling with life's challenges. I offer researched based therapies and support for my clients.

Techniques I Use

Specialties

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT)

Issues I Treat

Specialties

ADHD Therapists Anxiety Relationship Issues

Other Issues

  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Bipolar
  • Body Image Issues
  • Burnout
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Gender Identity Therapy
  • Historical/ Intergenerational Trauma
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Obsessive Compulsive Disorder (OCD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Women's Issues

Qualifications

License
Licensed Clinical Mental Health Counselor, State of Washington · #LH00009897
Supervision
Provides supervision to apprentice therapists
Years in practice
16 years

Insurance Plans Accepted

  • Out of Network
  • Aetna
  • Cigna
  • First Choice Health
  • LifeWise
  • MHN
  • Optum
  • United Behavioral Health (UBH)
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Regence Blue Shield
  • HMA (Health Management Administrators)
  • Premera Blue Cross
  • Evernorth
  • UnitedHealthcare
  • Kaiser PPO

I offer online counseling in the following states:

Hours & Availability

New clients welcome
Currently accepting new clients
Telehealth
Available

At A Glance

  • Experience: 16 years of practice
  • Rate: $170 - 210/session

Reach out to Freda