Services
- Individual
About My Clients
I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, breaking generational cycles, and confidence, & career difficulties. Majority of my clients are smart, strong, and dedicated young adults, specifically women of culture and color. I assist clients in navigating life and process whatever weighs heaviest in their hearts. My clients are kind and tend to give to those they love. I assist with boundary setting, self love, and self care.
My Background and Approach
I provide an integrative and holistic approach that focuses on all aspects of one's self (emotional, behavioral, mental, spiritual). I am licensed in California with over 10 years of professional work experience in community mental health agencies, health care agencies, and school settings.
My Personal Beliefs and Interests
My therapy style and approach draws from Cognitive-Behavioral Therapy, Mindfulness, and Solution-Focused Brief Therapy. I believe that each individual has strengths in overcoming challenges. You do not have to walk alone. I believe in breaking generation cycles and developing your own voice. I advocate for clients from all backgrounds to take up space with confidence. Taking the initial step to sign up for therapy takes courage. I hope to help you heal and find your inner peace.