Services
- Individual
- Couples
About My Clients
We all have a life narrative; some experiences are easy to understand, while others we may try to reject or avoid. Our narrative can be unfairly written with past emotional pain and we’re left to shoulder the burden of these experiences, which may manifest as anxiety, depression, grief, anger, etc. Each of these experiences are part of your story, linking from one to another, all of which has shaped you to be the person you are today and provides space for incredible change.
My Background and Approach
My goal as your psychotherapist is straightforward: to offer you space to collaboratively change the present narrative by healing your emotional pain, in a therapeutic relationship that’s built on warmth, trust, and safety. My style is integrative and draws on concepts of CBT, DBT, IFS, and IPT, which is tailored specifically to each person.
My Personal Beliefs and Interests
I believe the best therapeutic experiences are built through a therapeutic relationship that is founded on trust, safety, and warmth. I value the relationship highly and appreciate the specialness innate in all people.