Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
. Are you always a little bit afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly what you're feeling: the pounding chest, the shortness of breath, the feeling that the walls are closing in and you need out NOW. Attacks can be terrifying, and I don't want you to have to suffer them anymore. .
My Background and Approach
I have experience working with trauma, emotional regulation, ADHD, marriage, and life altering events. I utilize several different techniques including CBT, Solution Focused Therapy, and Trauma Informed Therapy among others.
My Personal Beliefs and Interests
Life throws us curves but these obstacle can help define us in a positive manner. With guidance and understanding, we can overcome obstacles and grow from then. We can define our past instead of our past defining us. I offer therapy that is warm, understanding, and non-judgmental. I ensure that I meet my clients where they are at and allow my clients to guide their therapy experience in a safe and trusting environment.