FAB Mental Health Counseling LMHC-D

Accepting Clients

Therapy for Millennials and Gen Z— Feel. Align. Become.

Licensed Clinical Mental Health Counselor Supervisor in New City, NY

Free Initial Consultation

Book consultation

Free 15-minute call, no obligation.

About My Clients

You’ve outgrown the version of you that had to hold it all together. You’re craving peace, clarity, and a deeper connection to yourself—but not by shrinking, code-switching, or pretending you’re always good. At FAB, therapy is where you get to exhale. We help you sort through the pressure, unlearn survival mode, and heal in a way that actually feels like you. No masks. No fixing. Just becoming.

My Background and Approach

Our approach blends relational talk therapy, parts work (IFS), body-based techniques, and a trauma-informed lens. You can expect a safe, supportive space where your experience is honored, your healing is guided with care, and growth happens at a pace that feels right for you.

My Personal Beliefs and Interests

These are the main issues we help with: trauma, anxiety, and identity-related stress. A typical treatment plan may include talk therapy, parts work, and emotion-focused strategies. You can expect to gain clarity, break unhelpful patterns, and build a stronger connection to yourself.

Client Focus

Languages
English

Qualifications

License
LMHC-D, State of New York · #013770
Supervision
Provides supervision to apprentice therapists · currently accepting supervisees
Years in practice
5 years

I offer online counseling in the following states:

Hours & Availability

New clients welcome
Currently accepting new clients
In-person & Telehealth
Both available

Location

Primary Location

3 E Evergreen Rd
New City, NY 10956
8455332421
Open in Google Maps ↗ · GPS: 41.1474688°, -73.9879992°

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $111 - 222/session

Info

Email FAB
3 E Evergreen Rd
New City, NY 10956

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