Services
- Individual
About My Clients
My passion is for those struggling with feeling like they don't fit in. I also work with anxiety, panic, depression, self-identity, autism, neurodivergence, life transitions, and relationship conflict. I especially enjoy working with the neglected, forgotten, tossed away, discriminated against, and abused because it fulfills me to be a part of their healing journey. If you have felt like you have not been able to fit in to this world's conventional expectations, I understand personally.
My Background and Approach
I use an eclectic, trauma informed approach, integrating mindfulness, DBT, parts work, breath work, art therapy, other expressive outlets, and yoga/movement. I provide a safe space for you to be you. You are welcome and accepted as I listen with empathy, compassion, and validation. I help you do the same; to listen to your self with compassion and acceptance while challenging yourself to move toward positive, effective living according to your unique needs and personal goals.
My Personal Beliefs and Interests
I passionately believe in the ultimate pursuit of being unapologetically ourselves. All our unique individual selves have gifts to share to help create more of what we want to see in the world as well as feed our own souls . True freedom is found in being our authentic selves.