Services
- Individual
- Couples
- Child
- Adolescent/Teen
About My Clients
I treat adults and teenagers struggling with relational distress, depression, anxiety and body image issues. I also work with couples using primarily an Emotionally-Focused therapy approach. I believe that each of us holds deep wisdom within, and I aim to help you access, trust, and express this inner knowing. I bring a perspective that is open-minded and accepting of a multitude of relationship styles and ways of viewing the world.
My Background and Approach
As a relational therapist, I pay close attention to the therapeutic relationship as an active part of the work. I believe that fostering a sense of trust, genuine connection, and safety is essential to the therapy process. In our work together, you can expect me to offer myself in a way that is honest and attuned. The ways you show up with me can reveal parts of yourself that we will mindfully and creatively explore together. My approach is trauma-informed, attuned, and collaborative. As a singer-songwriter, I believe in the power of creating music and art as transformative practices to tell our stories and uncover deeply rooted beliefs, fears, and vulnerabilities. I draw from my creative background in session to create space for forms of expression beyond verbal.