Services
- Individual
About My Clients
I help people who are lacking self-confidence, figuring out who they are, and are adjusting to 1 or more life changes (university, the pandemic, kids, new job, etc…). If you are ready for a change, I can help you say “bye” to that mean critical voice inside your head. I will help you to slow down, walk through a journey of self-discovery, & give you the tools needed to have the audacity to be yourself.
My Background and Approach
As a clinician of color, I acknowledge the complexities of self-discovery, challenging what people/culture/society have said about who we are, and provide a non-judgmental atmosphere to explore your identity. Professionally, I have experience as a sexual assault crisis counselor, domestic violence shelter relief supervisor, and teaching life skills to individuals who experienced auditory and visual hallucinations. As the owner of The Restorative Journey, LLC, I love holding space for people to heal from past traumas, let go of shame, and be free. In general, I support clients through utilizing a holistic approach. We’ll take a look at your relationships, environment, emotional wellbeing, spiritual health, career, & see how each part is functioning in your life. We’ll discuss life stressors, how to cope, how to be confident in your identity, & lead a peaceful & joyful life.
My Personal Beliefs and Interests
I am honored to be a witness of the healing journey. Just like there’s all kinds of different ways of working out & moving your body (walking, weight training, swimming, dancing, soccer, yoga, etc…), there are many ways professionals practice counseling & therapy. If you’re feeling overwhelmed, have low self-esteem, or just feel stuck, I encourage you to contact me for a free 15 minute consultation to see if we're a good fit. Just go to my website at www.TheRestorativeJourney.com - I hope to hear from you soon!