Services
About My Clients
Sometimes we experience negative thoughts about ourselves causing anxiety and shame. Guilt weighs us down and robs the ability to be true to oneself. If you are open to exploring these issues and more, then you have the potential to gain inner peace and fulfillment in your life. Through our work together you may find that you feel empowered, you no longer engage in patterns that do not serve you, and you are connected to your inner wisdom and creativity.
My Background and Approach
You can choose your sessions to be talk therapy, art therapy, or a combination of both. Art Therapy is a language of symbols. Just like we can assign meaning to simple objects, the meaning of symbols and marks the client makes are defined by the client. The art therapist is there to assist the client in connecting to their language and meaning making/creative expression and to assist the client in exploring the meaning of their own symbolic language. I provide art therapy both in-office and virtually through teletherapy sessions. Don't worry, art therapy is about the process not the product. No art experience required!
My Personal Beliefs and Interests
I personally support American Foundation for Suicide Prevention local chapter through volunteering at the annual Out of Darkness Walk. I also support Black Lives Matter and I am an anti-racist and LGBTQ+ affirming practitioner.