Services
- Individual
- Couples
About My Clients
I work with adults of all ages with various backgrounds and experiences. With clients I focus on various concerns including anxiety, depression, relationship challenges, cultural and LGBTQ+ identity, sexuality, burnout, life transitions, and self-acceptance.
My Background and Approach
I understand that our different identities greatly impact how we experience the world, the challenges we face, and the beliefs we hold about ourselves. I genuinely work to meet each client where they are, understanding the therapeutic journey as very personal and individualized. I take an eclectic approach that utilizes a mixture of person-centered, feminist, gender-affirming, and interpersonal processing therapy based on each client’s needs. I'm passionate about creating a safe space for my clients' emotions without judgment, facilitate identity exploration, nurture self-awareness, and empower self-acceptance.
My Personal Beliefs and Interests
As a Mexican American non-binary female, I grew up in a mixed-status household where secrecy was a requirement for safety and the only culturally accepted emotions were anger and joy. As a result, I learned to carry a lot of anxiety and internalized negative messages about myself while feeling like I had to navigate things on my own. As a young adult, I learned that it was impossible for me to heal from trauma alone. I learned the importance of validation and acceptance found in community and relationships that value authenticity. These experiences are why I am passionate about creating brave spaces that allow room for feeling and healing.