Foundations Family Therapy

Our team of licensed therapists help struggling individuals, couples and families move from surviving to thriving.

Therapist in Fuquay Varina, NC

Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen
  • Group

About My Clients

You feel consumed by your thoughts and fears and many areas of your life are being impacted. In relationships, you sometimes struggle. In addition, you often feel irritable or “on edge." Parenting feels overwhelming and exhausting. At the same time, you also feel guilty for not being your best for your children. You're ready to take your life back, to gain control over your thoughts and feelings, to repair your relationships. You were made for more than just surviving; you were made to thrive

My Background and Approach

Foundations Family Therapy is a team of licensed therapists in Fuquay-Varina and Raleigh who help struggling individuals, couples and families gain hope, reclaim their foundation and move from surviving to thriving. Since 2012, our goal has been to impact our clients and our community by helping individuals, couples and families thrive. We understand how challenging it can be for individuals to move forward in life and live abundantly with the freedom they desire. It is our desire to help our clients meet their unique needs, to feel hopeful and to live the life they were created for. Our clients receive superior services from highly qualified therapists that are uniquely trained in specialty areas for individuals, couples and families. Clients feel nurtured and cared for in a safe space that is welcoming, accepting and comfortable.

Techniques I Use

Other Techniques
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Dialectical Behavior Therapy (DBT)
  • Eclectic Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Emotionally Focused Therapy (EFT)
  • Experiential Therapy
  • Family Systems
  • Family Therapy
  • Gottman Method Couples Therapy
  • Holistic Therapy
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Play Therapy
  • Psychoanalytic
  • Psychodynamic Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Discernment Counseling
  • Trauma Therapy

Issues I Treat

Other Issues
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Child Issues
  • Depression
  • Family Conflict
  • Grief or Loss
  • Infertility
  • Marriage Counseling
  • Men's Issues
  • Parenting
  • Pregnancy and Postpartum
  • Self-Esteem
  • Spirituality
  • Teen Issues
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • TRICARE
  • United Behavioral Health (UBH)
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 14 years of practice
  • Languages: English, Español
  • Rate: $60 - 175/session

Info

Email Foundations
7629 Purfoy Rd
Suite 117
Fuquay Varina, NC 27526
4904 Waters Edge Dr
Suite 153
Raleigh, NC 27606

Reach out to Foundations