Folasade Akinkuowo (She/Her)

My expertise in anxiety encompasses a deep understanding of its underlying causes, symptoms, and effective treatment strategies. I specialize in evidence-based therapeutic interventions such as cognitive-behavioral therapy (CBT) and mindfulness-based techniques to help clients manage their anxiety symptoms. Through personalized treatment plans and ongoing support, I empower individuals to develop coping skills and regain control over their lives, leading to improved mental health and well-being.

With specialized training and extensive experience, I offer expertise in addressing depression. I employ evidence-based therapies like cognitive-behavioral therapy (CBT) and interpersonal therapy to help clients manage their symptoms effectively. Through personalized treatment plans and compassionate support, I empower individuals to navigate through depression and regain a sense of hope and fulfillment in their lives.

With a strong background in medication management, I possess expertise in prescribing and monitoring psychotropic medications to address mental health issues effectively. My approach emphasizes thorough assessment, education, and collaboration with clients to ensure safe and optimal treatment outcomes. I prioritize client safety and well-being while providing personalized medication management that aligns with their unique needs and preferences.

As an expert in Emotionally Focused Therapy (EFT), I have undergone specialized training and extensive practice in this evidence-based approach. I am skilled in helping individuals and couples identify and navigate their underlying emotions, improve communication, and strengthen their relationships. Through EFT, I facilitate transformative change by fostering emotional connection, resilience, and relational satisfaction.

I am an expert in Motivational Interviewing due to specialized training and extensive experience in this therapeutic approach. I excel in helping clients explore and resolve ambivalence towards change, fostering motivation and commitment to achieve their goals. Through collaborative and empathetic dialogue, I empower individuals to overcome obstacles and make sustainable positive changes in their lives.

My expertise in Cognitive Behavioral Therapy (CBT) stems from specialized training and years of practice in this evidence-based approach. I excel in helping clients identify and challenge negative thought patterns and behaviors, leading to meaningful changes in their lives. Through structured interventions and collaborative problem-solving, I empower individuals to develop effective coping skills and achieve lasting improvements in their mental health and well-being.