Services
- Individual
- Couples
About My Clients
Are you feeling numb, sad, or stuck? Are you stressed and worried? Are you concerned about your relationship? Depression, anxiety and relationship issues can cause a lot of suffering, leaving us feeling consumed by negative emotions or like we're spiraling out of control. If you're an adult experiencing mood problems, trauma, or relationship issues, you deserve a resource that helps you heal.
My Background and Approach
I work with diverse populations to reduce symptoms of depression, anxiety, relationship concerns, and trauma. As a certified trauma professional, I recognize the physical and psychological impact our daily struggles have over time. Together, we will use evidence-based strategies that improve thoughts, behavior patterns, and manage physical and mental symptoms.
My Personal Beliefs and Interests
After 11 years in the military, I learned the value of service and the importance of tolerance. Effective counselors serve their communities with integrity, flexibility, and collaboration. I started Fit Mind Professional Counseling to continue this service: providing quality, affordable mental health care that supports all backgrounds, races, religious perspectives, and sexual orientations.