Services
- Individual
About My Clients
I have experience in working with children, teens, and families with my work in community mental health. In my experience with diverse communities, I have worked with individuals struggling with depression, anxiety, trauma, grief and loss, and everyday life challenges.
My Background and Approach
I have utilized approaches such as CBT (Cognitive Behavioral Therapy), Trauma-Informed Care, Exposure Therapy, Mindfulness, Problem-solving skills, Crisis Interventions, and MAP (Managing and Adapting Practices) to guide clients in expanding their minds and finding their balance.
My Personal Beliefs and Interests
Throughout my experiences, one thing I continue to give utmost importance is being an advocate for my clients and to work with them in being able to feel heard, safe, and capable. My goal is to guide you in finding your strengths to be able to better understand how to navigate challenging circumstances.