Services
- Individual
- Couples
About My Clients
I support neurodivergent, creative, and deep-feeling clients navigating trauma, identity, and emotional overwhelm. Many I work with experience ADHD, anxiety, or complex trauma and are seeking sustainable tools for regulation, self-trust, and expression. My approach is trauma-informed, affirming, and collaborative, integrating talk therapy with creative modalities to help clients reconnect with their voice and inner wisdom.
My Background and Approach
I'm a psychotherapist, a professional counselor, and a licensed creative arts therapist who brings warmth, curiosity, and imagination into the therapy space. My approach is trauma-informed, humanistic, and affirming of neurodivergence, queerness, and each client’s lived experience. I specialize in working with ADHD and neurodivergent individuals to support emotional regulation, executive functioning, and self-compassion using sustainable and creative tools. In sessions, I integrate talk therapy with expressive modalities, visual art, and poetry, to reach parts of the self that words alone may not access. I’ve worked with clients across the lifespan in schools, clinics, correctional facilities, and private practice, and I have experience with anxiety, depression, PTSD, autism, bipolar disorder, schizophrenia, sexual trauma, personality disorders, and complex childhood trauma. My work is relational, identity-affirming, and deeply collaborative.
My Personal Beliefs and Interests
I believe that healing is a nonlinear, creative, and deeply personal process. I don’t think you need to be “fixed”, I believe you deserve support that honors who you are, not who the world says you should be. As someone with ADHD and anxiety, I know what it’s like to feel overwhelmed, scattered, or like you’re too much and not enough all at once. Therapy helped me reconnect with my voice, embrace my neurodivergence, and live with more freedom and self-trust, and I want that for you, too. I believe in the power of art, metaphor, and curiosity to open doors that logic alone can’t unlock. I think that rest is resistance, that joy is a form of resilience, and that your story matters even if it’s messy or still unfolding. I’m a big fan of expressive journals, unstructured creative time, and playlists that hit precisely the right note. I stand firmly with LGBTQIA+, BIPOC, and disabled communities, and I believe therapy should be as liberating as it is healing. Let’s talk.