Services
About My Clients
My ideal clients are adults—women and men—ready to begin their healing journey and create lasting change. I work with individuals and couples navigating anxiety, depression, grief, trauma, relationship concerns, and stress. My goal is to provide a supportive space where you feel understood and empowered as we build resilience, strengthen relationships, and improve quality of life together.
My Background and Approach
As a Licensed Professional Counselor and Certified Clinical Trauma Professional, I provide compassionate, holistic care that addresses the whole person—mind, body, and spirit. With 9 years of counseling experience and 17 years as an educator, I bring both clinical expertise and a deep understanding of the human experience to my work. I integrate evidence-based methods, including Cognitive Behavioral Therapy (CBT), with mindfulness and holistic principles that promote balance, self-discovery, and lasting change. My trauma-informed, person-centered approach creates a safe, supportive space where clients can process difficult experiences, build resilience, and develop healthier ways of living. I believe the therapeutic relationship is a collaborative partnership—built on trust, respect, and compassion—where each client’s unique goals and values guide the journey toward healing and growth.
My Personal Beliefs and Interests
I believe every person deserves the autonomy to make choices that are best for them and the opportunity to create a life filled with meaning, purpose, and happiness. As a therapist, my role is to walk alongside you—providing support, tools, information, and encouragement—so you feel empowered to reach your goals and build the life you envision.