Services
- Individual
About My Clients
My clients are individuals who are looking to begin or continue their journey to wellness. I frequently work with clients who are seeking a safe, non-judgmental space to explore topics such as self-esteem and identity. Many of my clients are also individuals who are seeking support as they navigate experiences associated with anxiety, PTSD, difficult/stressful life situations, and more.
My Background and Approach
I truly believe that most individuals can benefit from counseling at some point in their lives. As a therapist I strive to create a safe, comfortable, and non-judgmental space that fosters growth and encourages authenticity. As a therapist who is heavily grounded in a person-centered approach, I believe that every client is the expert on their own experiences, and try to create a supportive environment where clients are encouraged to take control of their journey. I work with my clients to create a "toolkit" of skills and strategies which they can develop, practice, and apply to a variety of situations.