Services
- Individual
- Couples
- Family
About My Clients
I have over 14 years of experience helping adults, teens, and families in crisis. I'm currently licensed in LA. I approach counseling from a person-centered approach where I provide a nonjudgmental environment conducive to honest self-exploration. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month.
My Background and Approach
I have years of experience working with adults and couples on various issues. I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.